When the Mystery Starts Making Sense (by Nikki, PA-C — Viella MHT) For most of us, midlife doesn’t announce itself politely. It creeps in like a slow leak — energy fading, sleep unraveling, moods shifting, weight redistributing in ways that feel unfair. You start running lab panels, trying supplements, cutting carbs, blaming stress. Nothing adds up. It is time to grab life by the steering wheel and shout, TOWANDA! It is time to schedule The Blueprint At Viella, we believe

(by Nikki, PA-C — Viella MHT) It’s called brain fog , but that barely scratches the surface. Some days it feels more like brain soup — a slow simmer of half-formed thoughts, misplaced keys, and forgotten sentences that trail off into nowhere. If you’ve ever walked into a room and had no idea why, welcome. You’re in good company. Hormones are powerful, and when they fluctuate, they don’t just affect our bodies — they shape how we think, focus, and feel. Estrogen, progesterone,